Is it helpful to write down my thoughts and feelings in a journal when I feel bad?

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Jul 19, 2024 ... I'm so sorry that's going on for you right now. Don't make yourself feel bad about it. But as much as you can, be a physical presence to your ... It can be difficult to know what you can do if you're worried about a child. We have information and advice to help you feel confident in taking the next steps ... Sep 1, 2011 ... You might feel like you can't, but you could. Cognitive. Tired at ... Any and all content on this site is provided for informational and ... Mar 2, 2023 ... But if I feel like I am sharing just so I will get the information out of my system, then I refrain. The art of NOT gossipping often lies in ... Jan 6, 2025 ... For example, dairy and poultry workers might get sick with H5N1 bird flu. Your employer should develop a workplace health and safety plan and ... It gives advice on how you can support them when they're feeling this way. It also looks at support for you. This information is for people supporting an adult ... ... you should feel you can ask that of your doctor. Whilst you are off work, you should report in sick in the usual way and will be entitled to usual sick pay. Dec 4, 2023 ... Emotions are valid: Allow yourself to feel anger, sadness, and confusion without judgment. There may even be times that you don't see the point ... Jan 10, 2025 ... ... we feel. Sleepiness and cataplexy in narcolepsy can happen ... Where can I find more information about narcolepsy? Information may ... Do not apologize for their feelings. If you notice that you say things like “I'm sorry you feel that way” or “I'm sorry if I hurt you ...
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