How can I listen to my body and adjust my activity level?

Aug 6, 2020 ... Case: A right hand dominant 15-year-old boy presented with his father for left elbow pain and swelling after injuring himself while playing ... o The radius “radial head” (near end of your outer forearm bone). • The ... ▫ You will be released from restrictions after this period if your elbow is. Radial Head Fracture Repair and Rehabilitation (pdf download); Elbow – Open ... Hip Pain (pdf download); Hip and Related Lower Extremity Radiating Pain ... Whether you're experiencing discomfort due to tennis elbow, fractures, or other conditions relating to elbow pain, our informative guide provides insights ... Neck Pain: After a traumatic brain injury, the forces that impact the head can also cause strain and injury to the neck muscles, ligaments, and nerves. Mar 11, 2025 ... If you have suffered a fall and are experiencing elbow pain as a result, see yourhealthcare provider or visit your local emergency department ... Radial Head Fractures of the Elbow · Rotator Cuff Tears · Rotator Cuff Tears ... The content of this web site is provided for educational and informational ... ... information you need to understand and make an informed decision about your work injury. ... Tendinitis – Severe swelling of the tendons after repeated ... Jun 15, 2019 ... Pain will begin with ambulation after a period of inactivity, then ... can be focused or radial. There is no consensus on the optimal ... Range of motion is encouraged relatively quickly to prevent elbow stiffness. Physical therapy may help with reducing stiffness and regaining strength after the ...