What are the risks associated with being overweight or obese?

As we age, healthy eating can make a difference in our health, help to ... Being physically active can help you stay strong and independent. For older ... Both can be done either in person or virtually and are helpful ways to learn about careers in healthcare. Most health programs strongly recommend or require ... Feb 7, 2025 ... Your employer must keep your workplace healthy ... Heat: Employers covered by OSHA must protect you from extreme temperature and should have a ... These materials provide an overview with helpful tips and information about enrolling in KCHIP or Medicaid. ... Do you have other questions regarding your ... Steps you can take: · Be physically active for 30 minutes most days of the week. · Eat a well-balanced, low-fat diet with lots of fruits, vegetables and whole ... Less research funding means more lives lost. Since 1991, we've invested $3B, contributing to a 34% decline in cancer death rates. We can't stop now. Eating a healthy, balanced diet is one of the most important things you can do to protect your health. ... information). Frozen or canned unsweetened ... Here you will find a comprehensive list of public health information and programs administered by the Ohio Department of Health. Nov 18, 2024 ... There are some nutrition tips that can help you keep your heart healthy. ... you advice, information and support to make heart-healthy changes. Feb 25, 2025 ... This fact sheet is a basic introduction to the human brain. It can help you understand how the healthy brain works, how to keep your brain ...