What are some creative ways to use leftover apple peels or cores?

Jan 13, 2022 ... A regular Empire apple will have nutritional values as below (8):. Calories: 80 kcal; Carbohydrates: 22g; Fiber: 4.9g; Sugars: 16.0g; Fat: 0g ... Provides information about dietary supplements and their ingredients. These include vitamins, minerals, herbs and botanicals, probiotics, and more. For example, use household items like an. iPhone or Apple Watch to get information. ... The contents of this document do not have the force and effect of law and ... They are low in sodium, fat and calories, fresh pears have no cholesterol and provide a source of dietary fiber, and vitamin C. Page 11. Blackberries. How do ... Our goal is to provide you with the information you need to make sensible decisions about balance, variety and moderation in your diet. Nutrition Facts. Serving ... ASPEN provides resources across every facet of nutrition support, including clinical practice, research, and education. Nutrition. One medium raw apple—with the skin on—provides the following nutrients:18 ... Since apples contain carbohydrates, people with diabetes should stick ... After researching what varieties are suitable for local conditions and conducive to your intended use, you are ready to purchase. Retail informational tags ... The Special Supplemental Nutrition Program for Women, Infants and Children (WIC) provides healthy foods, nutrition and breastfeeding support, and referrals. ... Nutrition Programs application in the Colorado Nutrition Portal. The ... providing household income information. Outreach Toolkit. Use these videos to ...