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Cravings for potatoes and sweets are common; also milk, but it makes these people sick, so they have usually learned to avoid it. Nux vomica. This homeopathic ... Dec 7, 2018 ... What to Eat Instead: Red-hot salsa and five-alarm chili can be delicious, but spicy foods can be a big problem if you have acid reflux. Sometimes people with. GER can taste food or acidic ffuid in the back of the mouth. Reffuxed stomach acid that touches the lining of the esophagus can cause ... You should not take Zolendronic acid if you are pregnant, breast feeding, have kidney problems, or have low blood calcium. What about side effects? The most ... Studies have suggested that spicy foods can cause abdominal pain and burning symptoms if you have a functional gastrointestinal disorder. Capsaicin, the ... Self care · For heartburn, ask your health provider for advice on diet and lifestyle modifications. If these do not help, antacid preparations can be used for ... There's not enough information yet about possible side effects of high-dose melatonin supplements to have a clear picture of overall safety. What Is ... Gastroesophageal Reflux Disease (GERD). - 3 -. How can I take care of myself? If you have GERD, it is important to be aware that symptoms may recur. Avoid. Some foods are known to trigger symptoms of GERD. By keeping a food diary, you can identify your trigger foods and change your diet to reduce discomfort. Digestive system · The digestive system is made up of the digestive tract (the gut) and other organs like the · When you eat, your teeth chew food into small ...