Should I seek professional dietary advice? 428

Some foods are known to trigger symptoms of GERD. By keeping a food diary, you can identify your trigger foods and change your diet to reduce discomfort. Jan 10, 2025 ... Spit-up formulas are thickened with the aim of reducing acid reflux. Lactose-free formula contains no lactose (a sugar found in milk) for ... Common Foods That Can Cause Heartburn ... Sometimes the problem is not what you eat, but how much. Overfilling your stomach can put pressure on the lower ... ... heartburn or acid regurgitation at least once a month. The foods we eat can exacerbate GERD symptoms. Acidic and fatty foods can trigger symptoms either by ... Gastroesophageal Reflux Disease (GERD) Guide: Symptoms, Diagnosis, and Treatment. Comprehensive information for you or a loved one — including treatment options ... I have been extremely strict with my diet (no fatty, spicy, tomatoes, onions and what not). In this process I lost 35 lbs. in 10 weeks. I used to weigh 155 lbs. It often feels worse after you eat. Lying down or bending over can also cause heartburn. Another common symptom of GERD is bringing swallowed food up again to ... Jan 17, 2025 ... Note: The sample 7-day meal plan provided here is intended for informational purposes only and may not be suitable for everyone. If you have ... May 9, 2018 ... If not treated, it can lead to more serious health problems. In some cases, you might need medicines or surgery. However, many people can ... Nov 13, 2019 ... ... Disorder, and we're talking about acid reflux. Is that a swallowing ... In the stomach, you should have high levels acid, and it's no problem.