What are some worries about not living up to your potential that cause you stress? How does the pressure to always be in control affect your stress?

In Stock

Size Guide

$34.99 $29.99

Shipping and Returns Policy

Research does show that music produces several positive effects on your body, including reducing stress, easing test anxiety, and improving your performance. Pets may also decrease stress, improve heart health, and even help children with their emotional and social skills. An estimated 68% of U.S. households have a ... How can reading the Nutrition Facts label help me? Reading the information on the Nutrition Facts label can help you choose foods high in fiber, vitamins, and ... Feb 20, 2024 ... ... stress before it gets to this point.​. Improve Your Memory Under Stress. There are several things you can do to improve your memory when ... Oct 17, 2023 ... What causes anxiety disorders? The cause of anxiety is unknown. Factors such as genetics, brain biology and chemistry, stress, and your ... Mar 16, 2022 ... Columbia psychologist explains why poor sleep makes it more difficult to cope with stress and regulate emotions ... people can experience ... Mar 21, 2024 ... When stress makes you feel bad, do something that makes you feel ... *All health/medical information on this website has been reviewed ... Sep 15, 2021 ... ... your mindset can improve your health, decrease stress and help you overcome life's challenges. You see life through your own unique lens. Oct 22, 2024 ... Too much stuff in the periphery of our vision can make it difficult to identify what we're seeing ... you, but the information of interest is ... Information on your diagnosis, ideally from a psychiatrist or psychologist ... If you can prove that your mental illness makes it nearly impossible for you ...
  • Next Day Delivery by USPS Find out more

    Order by 9pm (excludes Public holidays)

    $11.99

  • Express Delivery - 48 Hours Find out more

    Order by 9pm (excludes Public holidays)

    $9.99

  • Standard Delivery $6.99 Find out more

    Delivered within 3 - 7 days (excludes Public holidays).

  • Store Delivery $6.99 Find out more

    Delivered to your chosen store within 3-7 days

    Spend over $400 (excluding delivery charge) to get a $20 voucher to spend in-store
  • International Delivery Find out more

    International Delivery is available for this product. The cost and delivery time depend on the country.

You can now return your online order in a few easy steps. Select your preferred tracked returns service. We have print at home, paperless and collection options available.

You have 28 days to return your order from the date it’s delivered. Exclusions apply.

View our full Returns and Exchanges information.

Our extended Christmas returns policy runs from 28th October until 5th January 2025, all items purchased online during this time can be returned for a full refund.

No reviews yet. Only logged in customers who have purchased this product may leave a review.