What are some unrealistic expectations you place on yourself that cause stress?

Apr 14, 2023 ... This is how anxiety can impact processing speed. Which of these is your main concern? My child gets very stressed out about school. This information might be about you, your preferences or your device and is mostly used to make the site work as you expect it to. The information does not ... Jun 1, 2024 ... What causes stress? · Having a lot to do in a short amount of time or feeling rushed, like when you have a busy day or you're running late · Being ... The survey about PTSD in the workers' compensation system is now closed. Thank you to everyone who participated in the survey. For additional information or ... All families experience stress. When multiple stressors (or risk factors) ... Looking for U.S. government information and services? Visit USA.gov. Return ... Sep 15, 2021 ... ... your mindset can improve your health, decrease stress and help you overcome life's challenges. You see life through your own unique lens. But why do people who love roller-coasters, haunted houses and horror movies enjoy getting caught up in those fearful, stressful moments? Because the thrill ... Aug 6, 2020 ... Stay in touch with family, friends and groups in your life — technology makes this easier than ever. Having or being a person to talk with ... Research does show that music produces several positive effects on your body, including reducing stress, easing test anxiety, and improving your performance. ... makes it harder for your brain and body to process information to be healthy. ... stress makes it easier for us to handle life's challenges and uncertainties.