How does focusing on what you can control rather than what you can't reduce feelings of helplessness?

Jun 13, 2023 ... ... information (including your name/signature/tag on art). A moderator has not removed your submission; this is not a punitive action. We ... The flight response is basically running away. I would use this SNS response ... This was such an informative post. Thank you for providing tools to ... Oct 30, 2019 ... ... information on your browser, mostly in ... By lowering the stress response, mindfulness may have downstream effects throughout the body. The Encyclopedia of Social Psychology is designed as a road map to this rapidly growing and important field and provides individuals with ... May 8, 2023 ... Note: This is an informational article about how the brain reacts to psychological trauma. If you are looking for emergency trauma response ... Jul 9, 2019 ... When individuals experience stress, the fight or flight response is activated. This physiological response can be controlled by the mindful ... Our website services, content, and products are for informational purposes only. Psych Central does not provide medical advice, diagnosis, or treatment. See ... ... fight, flight, or freeze response from the body. In autistic people this can ... “A shutdown is again usually caused by sensory, emotional or informational ... Therefore, anxiety activates the stress response, and the stress response causes body-wide changes…and a lot of them. For more detailed information, visit our “ ... ... fight-or-flight response, give a chain reaction causing fear in our brain ... that encode dynamic information in movies.” Psychology and neuroscience ...