Understanding the realities of modern mortuary science The impact of near-death experiences on taphophobia
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what is taphophobia Informational
- Death customs around the world The ethics of burial practices
- Assertiveness skills for managing anxiety What are the potential benefits of joining a general anxiety support group for someone with taphophobia
- Focusing on respectful and dignified care of the deceased How can developing a greater sense of legacy and the impact one has on the world help shift focus away from fears about what happens after death and burial?
- Historical perspectives on taphophobia
- Living with taphophobia Famous cases of taphophobia
- Making informed decisions and having plans in place
- Starting with less anxiety-provoking situations How can interoceptive exposure (exposure to physical sensations of anxiety) be helpful for taphophobia
- Dealing with grief and practicalities
- Interrupting anxious thought patterns How can developing a more compassionate and understanding perspective towards one's own mortality and the natural process of death help reduce the intensity of taphobic fears?
- Understanding the process after death
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