What is the concept of "zanshin" (remaining mind/awareness) in Okinawan karate?
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what is okinawan karate Informational
- What are some of the common challenges faced by beginners in Okinawan karate?
- How do the rules and focus of sport karate sometimes differ from the principles of traditional Okinawan karate?
- What is the historical significance of these traditional training tools? Can you discuss the importance of lineage and the transmission of knowledge from teacher to student in Okinawan karate?
- What are the proper mechanics and applications of each kick?
- How did his style, Shotokan, relate to its Okinawan roots?
- What are some power-building exercises relevant to karate? How is balance and stability trained in Okinawan karate stances and movements?
- Explain the purpose of kakie training in developing sensitivity and control. Describe the basic strikes and movements involved in bojutsu training.
- How are Okinawan karate organizations working to preserve their heritage?
- Are there any meditative practices incorporated into Okinawan karate training?
- What are some basic first aid procedures relevant to karate practice?
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