What is the concept of "do" (the way) in relation to karate-do?
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what is okinawan karate Informational
- Is the distinction between Shorin and Shorei still clearly defined today? What was the traditional role of the dojo in Okinawan society beyond just a place for martial arts training?
- What are some reliable online resources for learning about Okinawan karate? How has the study of anatomy and biomechanics influenced the understanding and teaching of Okinawan karate techniques?
- What are some drills to improve balance and coordination through enhanced proprioception?
- What are some exercises to improve posture for karate practitioners? How does Okinawan karate training enhance proprioception (awareness of body position in space)?
- What was the Shorei-ryu lineage of karate?
- What are some speed-focused training drills, such as shadow boxing and fast repetitions?
- Can you provide a glossary of some common Okinawan karate terms?
- How does Okinawan karate address the importance of proper breathing techniques for power and endurance?
- How does effective footwork enhance overall technique? What are some common solo training drills (hitori geiko) used in Okinawan karate to refine technique and build muscle memory?
- How can we distinguish between historical fact and folklore? What was the political and social context of the Ryukyu Kingdom that influenced the development of early Okinawan martial arts?
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