What are the principles of effective blocking and how do they redirect force?
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what is okinawan karate Informational
- Are there any documented instances of cross-training between Okinawan karateka and practitioners of other martial arts?
- How does effective footwork enhance overall technique? What are some common solo training drills (hitori geiko) used in Okinawan karate to refine technique and build muscle memory?
- How does it improve cardiovascular fitness, strength, flexibility, and coordination?
- What is the ethical code that practitioners of Okinawan karate are expected to follow?
- What are the rules and judging criteria for these competitions? What are some famous Okinawan karate practitioners who have had a significant impact on the art?
- What are the unique characteristics and techniques associated with each of these weapons?
- What are the different motivations for practicing Okinawan karate (self-defense, fitness, personal development, cultural interest)? What advice would you give to someone who is considering starting Okinawan karate?
- What is kakie in Okinawan karate?
- What are some of the core kata of Goju-ryu karate? What are the defining characteristics of Uechi-ryu karate?
- How does the journey of a karateka evolve after achieving black belt? How does Okinawan karate foster a sense of community and belonging among its practitioners?
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