What are some resources for learning about the geology and ecology of the areas where you run with elevation gain?

For information on today's activities, attractions ... The Grouse Grind is a 2.5-km (1.55-mile) ascent, with an elevation gain of 800 metres (2,624 feet). ... runs from the mouth of Bent Creek all the way to the Mount Pisgah parking area. With over 5,300 feet of elevation gain, this run is a significant challenge. ... running, and more! ... Prepare for a steep, uphill climb through the Pusch Ridge Wilderness on rocky, uneven terrain with 1,000 ft/305 m elevation gain. Less elevation gain and a more runnable course makes this a great first 10k ... 8:45 AM - Pre race informational briefing for 25k racers. 9:00 AM - 25K ... Oct 12, 2020 ... ... elevation profile. I assume it calculated my heart points based on ... I just had it running in the background, so that must be it. I'm ... Mar 28, 2017 ... ... run, though, to do 26 repeats. That gives me roughly a marathon of hill repeats with around 14K ft of elevation gain. Southern view: on a ... Nov 9, 2022 ... how to view elevation GAIN on running activity summary. I use my apple watch to go on a run and record it with the fitness app. On the workout ... ... running water, and bathroom facilities. While all eight huts offer ... ***Cumulative Elevation Gain is not the net gain (differential) between TH ... LAKE WALLENPAUPACK Water Elevation Information. Top of Dam - 1,200.0 feet. Top ... informational purposes only and are subject to change without notice. NCEI archives and provides access to environmental data to drive resilience, prosperity, and equity for current and future generations.