Reflecting on what truly makes you feel valued and respected in a relationship
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- Understanding different communication styles versus manipulative inconsistency What are some ways to build a stronger sense of self-reliance so that you are less dependent on external validation and less vulnerable to the effects of breadcrumbing?
- Exploring online materials related to breadcrumbing How does breadcrumbing affect trust in future relationships?
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- Making amends and changing your communication style
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