Extending compassion to yourself for past choices
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what is breadcrumbing Informational
- Building self-reliance to mitigate the impact of breadcrumbing How can you effectively communicate your boundaries regarding communication frequency and consistency in a new relationship?
- Fostering understanding and compassion based on your own experiences
- Recognizing sincere attempts to be more consistent and present
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- Expressing your expectations for interaction
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- Expressing your needs assertively and respectfully
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