Assessing the overall effort and consistency of their engagement when they do communicate
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what is breadcrumbing Informational
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- Considering the context and explanations provided for their lack of consistent contact What are some ways to cultivate a strong sense of self-respect that empowers you to walk away from situations where you are not receiving consistent and genuine engagement, such as breadcrumbing?
- Strategies for healing and moving forward
- Learning to identify healthy relationship qualities
- Finding sources of confidence and validation independent of external relationships How can you effectively communicate the impact of inconsistent communication on your feelings without placing blame or making accusations?
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