What are some emerging trends in plant-based nutrition research?

Jan 3, 2017 ... The Five Food Groups · Fruits: Any type of fruit including apple, bananas, grapes, strawberries, citrus fruits, etc. · Vegetables: Plenty of ... Plant-based diets focus on whole grains, fruits, and veggies, while vegetarian diets exclude meat but may include dairy and eggs. Both can be healthy for ... The diet is mostly plant-based with high amounts of fresh vegetables, fruits ... Nutrition Information: 2200 calories (8% saturated fat, 11 ... A plant-based diet is a way of eating that emphasizes nutrition from plants, and it's a powerful way to take individual action on climate. The rise of plant-based dairy analogues has been driven by changes in dietary habits and shifts in governmental and industrial chains towards sustainable ... Mar 17, 2023 ... It is not an imitation of meat made with other ingredients, like plant-based burgers that are made from plant-based proteins. The production ... The literature about heavy metals in food plants shows that leafy and nonleafy vegetables are good accumulators of heavy metals. ... plants grown on metal- ... Apr 29, 2020 ... WHO fact sheet on healthy diet with key facts and information on essential dietary ... Preparation and use of food-based dietary guidelines. Apr 4, 2023 ... Promoting flexitarian diets13,32,45. Provide recipes for plant-based meals, information on simpler ways of preparing plant-based meals35,39,42, ... Those following vegetarian or vegan diets depend on plant foods to provide important nutrients often found in animal products, such as protein, iron and zinc.