Are there any online resources for plant-based nutrition information?

... dietary considerations for pregnant women who follow a vegetarian diet. ... Evidence-based information on the health effects of probiotic supplements. Read general information about vegetarian diets, including recommendations for a healthy diet. GirlsHealth.gov - Vegetarian Eating. HHS, Office on Women's ... In it's broadest definition, a plant-based diet is a diet built around a plate filled with mostly vegetables, fruits, whole grains and beans. However it is ... If you follow a vegetarian eating style, it is important to choose a variety of foods to get the nutrients you need. Learn more about plant-based sources for ... Plant sterols and stanols. You must label foods with added phytosterols, phytosterol esters, phytostanols or phytostanol esters with all of the following: 'with ... Find whole-food plant-based diet recipes, information and support that will help you experience plant-based diet benefits. eat a variety of healthy foods each day including vegetables and fruits, protein foods and whole grain foods; choose protein foods that come from plants more ... We are constantly updating our dietary needs information based on our suppliers' ability to source products. If you or a member of your group has a severe food ... Trying out a vegan diet couldn't be easier. Here's all the information you need to get going. Whether you do it for a day, a week, or a month, you'll enjoy the ... The Australian Food Composition Database (AFCD) gives information on the nutrients in a wide range of foods available in Australia, from seafood to cereals.