Are you more sensitive to noise if you are too hot or too cold?
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$34.99
$29.99
Shipping and Returns Policy
- Deliver to United States » Shipping Policy «
- - Shipping Cost: $5.99
- - Handling time: 2-3 business days
- - Transit time: 7-10 business days
- Eligible for » Returns & Refund Policy « within 30 days from the date of delivery
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what is a healthy temperature to sleep at Informational
- Is a consistent room temperature important for sleep quality? How can you tell if your bedroom temperature is affecting your sleep?
- Do different types of pets have different temperature preferences during sleep?
- Can sleep apnea be affected by bedroom temperature? How can you measure the temperature in your bedroom accurately?
- Can feeling too hot or too cold contribute to feelings of vulnerability at night? What are some ways to create a multi-zone temperature environment in your home to accommodate different sleep preferences?
- What are some ways to help cool down someone with a high temperature during sleep?
- Can optimizing sleep temperature be part of a holistic approach to mental well-being? How can you educate children about the importance of a comfortable sleep environment and help them communicate their temperature preferences?
- Will we need to rely more heavily on artificial cooling in the future?
- Are there sleep systems that actively adjust temperature throughout the night? How can travel and different climates affect your sleep temperature?
- Can adjusting the room temperature gradually help with the transition to sleep? What are some strategies for maintaining a comfortable sleep temperature in situations where you have limited control over the environment, such as on an airplane or in a hospital room?
- What are some new innovations in bedding or sleepwear designed to optimize temperature?
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You can now return your online order in a few easy steps. Select your preferred tracked returns service. We have print at home, paperless and collection options available.
You have 28 days to return your order from the date it’s delivered. Exclusions apply.
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Our extended Christmas returns policy runs from 28th October until 5th January 2025, all items purchased online during this time can be returned for a full refund.
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