Are there any ongoing studies investigating the nuances of temperature and sleep?

In Massachusetts, 30-40 babies die while sleeping every year. Creating a safe space where your baby can sleep is important for their health and well-being. Always place your baby on their back to sleep (not on their front or side). · Place your baby to sleep in a cot or Moses basket in the same room as you for the ... Make a Safe Place to Sleep · Always place your baby on a firm mattress in a safe crib with a tightly fitted sheet. · Never use soft bedding, comforters, pillows, ... Apr 1, 2025 ... Prioritising a healthy sleep environment to establish good sleep patterns and bedtime routines for children. Feb 10, 2023 ... Take your basal body temperature every morning before getting out of bed. ... temperature readings as well as other information you input ... On this page you'll find practical tips to help you to build good sleep hygiene and sleep better. ... Make sure your room is the right temperature for you ... Mar 30, 2022 ... Your thalamus is your body's information relay station. All ... Relay sensory information (pain, temperature and touch). Communicates ... Feb 25, 2025 ... Circadian rhythms direct a wide variety of functions from daily changes in wakefulness to body temperature, metabolism, and the release of ... May 20, 2022 ... Both skin and core body temperatures become more sensitive to environmental temperature during sleep ... information conveyed by outdoor ... What's important is whether you feel you get enough sleep, and whether your sleep is good quality. ... keep your bedroom at a comfortable temperature for sleeping ...