What is the "deadlift mentality" and how can it be applied beyond the gym?
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what is a deadlift Informational
- How can you overcome fear of heavy weights in deadlifting?
- Why does the act of lifting a heavy barbell from the floor hold such a powerful significance?
- How can you prevent lower back pain during deadlifts?
- When should you use the Valsalva maneuver?
- What is "breaking the floor" in the context of a deadlift?
- What muscles does the Jefferson deadlift target?
- How can deadlifts contribute to overall health and well-being?
- How can snatch grip deadlifts improve your pulling power?
- How are disputes handled in powerlifting competitions?
- What advice would you give to someone who is just starting their deadlift journey?
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