What does 200 calories of a waffle (plain) look like?

Recommended limits may be higher or lower depending on daily calorie consumption. The information ... food product or ingredient provided by or in our restaurants ... No more than 200 calories per package, and. 7. 50 percent or more whole grain ... maintaining a caloric balance between food intake and physical activity/exercise ... Calories tell you how much energy is found in a serving of food. If ... For lower potassium, look for foods with no more than 200 mg potassium per serving. For example, if you take in 2,000 calories a day, fewer than 200 of those calories should come from added sugars. ... Just one super-sized fast-food meal may have ... Jan 22, 2016 ... Hummus has been a health food favorite for years, and there's a good reason why. The spread is made from chickpeas, and is rich in potassium ... For more information, refer to Foods usually exempt from carrying a Nutrition Facts table on the Canadian Food Inspection Agency's (CFIA) Industry Labelling ... 170 g. Sugar 3 g. Calories 200 cals. Protein 5 g. Fat 5 g. Cholesterol 0 mg. Saturated Fat 0.3 g. Sodium 960 mg. Trans Fatty Acid 0 g. Potassium 200 mg. Food provides essential substances called nutrients. The body needs these nutrients to help it make energy; to grow, repair, and maintain its tissues; and to ... 200 mg, 330mg, 980mg, 1,010mg, 80mg, 30mg, 520mg. Cholesterol, 70mg, 85 mg, 70mg, 90mg, -, 0, -, 35mg. Nutrition information for healthy Hawaiian food products. Jul 25, 2024 ... ... 200 calories in a 2,000-calorie diet. Children younger than 2 ... Please visit our Privacy Policy for more information about our use of data and ...