What does 200 calories of a rice cake (plain) look like?

200 calories per serving. 7 grams of total fat per ... healthy foods are determined since too much nutrition information can often be overwhelming. Jan 16, 2025 ... These starches can add hundreds of calories to your meal. Skip the sour cream, which can add 100 to 200 calories. For a healthier fat option ... Some people don't have the information they need to choose healthy foods. ... food-nutrition/2015-2020-dietary-guidelines/guidelines/ · @HealthGov on X · Get ... Jan 22, 2016 ... Hummus has been a health food favorite for years, and there's a good reason why. The spread is made from chickpeas, and is rich in potassium ... The Flatout Light Original Wraps are terrific for a snack or a meal and there are many things to like about them. They are low in calories with only 60 per wrap ... McCafé® Iced Caramel Macchiato 200 Cal.200 Cal. McCafé® Iced Caramel ... The nutrition information on this website is derived from testing conducted in ... 170 g. Sugar 3 g. Calories 200 cals. Protein 5 g. Fat 5 g. Cholesterol 0 mg. Saturated Fat 0.3 g. Sodium 960 mg. Trans Fatty Acid 0 g. Potassium 200 mg. CALORIES, POTASSIUM (mg). Vegetables. Beet greens, cooked, 1/2 cup, 20, 655. Fufu ... 200. Snow peas, cooked, 1/2 cup, 34, 192. Corn, cooked, 1/2 cup, 67, 192. ... nutrition information but not phosphorus content of their products. I asked if I could speak with the person responsible for their nutrition analysis and ... No more than 200 calories per package, and. 7. 50 percent or more whole grain ... maintaining a caloric balance between food intake and physical activity/exercise ...