What are some ways to reframe negative experiences to avoid self-pity? How can one learn to accept difficult emotions without succumbing to self-pity?

In Stock

Size Guide

$34.99 $29.99

Shipping and Returns Policy

... self-compassion and STBs and NSSI. Quantifying effect sizes can be informative for future research when comparing the magnitude of their findings. Method. Apr 16, 2017 ... ... self-harm, self-pity and ultimately self-destruction. So let's take ... is provided for informational purposes only. The information ... Jan 20, 2021 ... Jonah 4 is full of resentment and bitterness both towards Nineveh and God. Jonah wallowed in self-pity. Throughout the book of Jonah we see this ... Sep 22, 2020 ... Horace reminds the reader, “Each stage of our life has a purpose.” We can either wallow in self-pity or we can get up and make the best of ... Jan 21, 2021 ... You see the resentment and the self-pity are. roadblocks. I now ... I was clear and informative and helpful 40 plus years and I still ... I had to go through stages of self-pity and anger at people who had hurt me in the past. ... Giving the students information about their handicap will also ... Just because I'm clean does not mean that I no longer have mental health issues. ... Basic Text reminds us that self-pity is one of the most destructive defects ... Oct 8, 2008 ... The material on this site is for informational purposes only, and is not a substitute for medical advice, diagnosis or treatment provided by ... Self-compassion is an attribute that differentiates people who are kind to themselves ... mean of the subscale means. The items showed acceptable internal ... As defined by Dr. Kristin Neff, self-compassion is comprised of three elements: mindfulness, common humanity, and self-kindness.
  • Next Day Delivery by USPS Find out more

    Order by 9pm (excludes Public holidays)

    $11.99

  • Express Delivery - 48 Hours Find out more

    Order by 9pm (excludes Public holidays)

    $9.99

  • Standard Delivery $6.99 Find out more

    Delivered within 3 - 7 days (excludes Public holidays).

  • Store Delivery $6.99 Find out more

    Delivered to your chosen store within 3-7 days

    Spend over $400 (excluding delivery charge) to get a $20 voucher to spend in-store
  • International Delivery Find out more

    International Delivery is available for this product. The cost and delivery time depend on the country.

You can now return your online order in a few easy steps. Select your preferred tracked returns service. We have print at home, paperless and collection options available.

You have 28 days to return your order from the date it’s delivered. Exclusions apply.

View our full Returns and Exchanges information.

Our extended Christmas returns policy runs from 28th October until 5th January 2025, all items purchased online during this time can be returned for a full refund.

No reviews yet. Only logged in customers who have purchased this product may leave a review.