
:max_bytes(150000):strip_icc()/GettyImages-1151757436-77f2d3878adf46dea17d31477e2bfac6.jpg)
Summarizing the essential steps of RICE
In Stock
$34.99
$29.99
Shipping and Returns Policy
- Deliver to United States » Shipping Policy «
- - Shipping Cost: $5.99
- - Handling time: 2-3 business days
- - Transit time: 7-10 business days
- Eligible for » Returns & Refund Policy « within 30 days from the date of delivery
Find similar items here:
what does rice stand for in first aid Informational
- Understanding the properties of elastic and cohesive bandages How tightly should a compression bandage be applied, and what are the signs of it being too tight?
- Recognizing signs of impaired blood flow
- First aid for acute muscle contractions
- Maintaining consistent treatment What kind of injuries typically benefit from RICE?
- Recognizing situations that require professional emergency care What are the potential benefits of using contrast therapy (alternating heat and cold) in the later stages of recovery after an injury initially managed with RICE?
- Using cold and elevation to reduce inflammation What are the signs that a soft tissue injury is not improving with RICE therapy and requires further medical evaluation?
- Knowing when to extend the initial treatment phase How can individuals modify their daily activities to effectively rest an injured body part without completely immobilizing themselves?
- Promoting health literacy and self-efficacy in injury management
- Reducing the risk of chronic problems and recurrence
- Preventing aggravation of the injury
-
Next Day Delivery by USPS
Find out more
Order by 9pm (excludes Public holidays)
$11.99
-
Express Delivery - 48 Hours
Find out more
Order by 9pm (excludes Public holidays)
$9.99
-
Standard Delivery $6.99 Find out more
Delivered within 3 - 7 days (excludes Public holidays).
-
Store Delivery $6.99 Find out more
Delivered to your chosen store within 3-7 days
Spend over $400 (excluding delivery charge) to get a $20 voucher to spend in-store -
International Delivery Find out more
International Delivery is available for this product. The cost and delivery time depend on the country.
You can now return your online order in a few easy steps. Select your preferred tracked returns service. We have print at home, paperless and collection options available.
You have 28 days to return your order from the date it’s delivered. Exclusions apply.
View our full Returns and Exchanges information.
Our extended Christmas returns policy runs from 28th October until 5th January 2025, all items purchased online during this time can be returned for a full refund.
No reviews yet. Only logged in customers who have purchased this product may leave a review.