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Changes in Diet and Exercise Routine
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what are the disadvantages of taking a gap year Informational
- Need for Self-Acceptance and Recognizing Growth in Different Ways Difficulty Transitioning Back to the Level of Physical Demands or Stamina Required for Academic Life (e.g., Long Hours of Studying, Commuting) After a Potentially Less Demanding Gap Year
- Comparison to Others' Achievements and Milestones
- Struggle to Meet Academic Standards Strain on Relationships with Family and Friends
- Need to Track Expenses and Manage Money Carefully
- Need to Frame Your Gap Year Positively and Honestly Difficulty Transitioning Back to the Level of Intellectual Stimulation and Academic Discourse Found in Educational Settings After a Break That May Have Involved More Practical or Less Mentally Challenging Activities
- Cultural Adjustment Challenges Lack of Structure and Routine
- Struggle to Initiate and Complete Tasks Potential for Feeling Disconnected from Current Events and Social Issues at Home While Away
- Feeling Unproductive Parental Concerns and Disapproval
- Changes in Admission Requirements
- Pressure to Have a "Meaningful" Experience
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