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A humidifier at your bedside at night can help as well. You may use a topical ... You may resume a regular diet after the procedure. Top. Ear Tubes. Ear ... May 19, 2022 ... BeveragesDiet & NutritionDiet TypesFitnessFitness Trends & TechFood & IngredientsFood Safety ... The latest information on sleep health and sleep ... Feb 28, 2025 ... Reminder: SCSD will host "Sleepless in Spencerport" an informational night, beginning at 6 p.m. on Tuesday, Mar. 4, Cosgrove auditorium, to ... See our information on sleep problems. Self-neglect – this is when you're not able to look after yourself and meet basic needs like eating, keeping clean or ... Take this information with you when you visit your health care team. Recommended targets for blood glucose levels. Talk with your health care team about the ... several hours after use, making falling asleep difficult. Avoid stimulants ... Eat a light meal before going to bed. Going to bed too full can force ... It can help wearing gloves and avoid very cold food and drink for 24 hours before and after oxaliplatin. ... difficulty getting to sleep or staying asleep ( ... ▻ Wash hands carefully before eating, smoking, drinking, applying cosmetics or using the toilet. In addition, the following may be useful or required: ▻ Before ... ENT; Neurology; Psychiatry; Psychology and; Pulmonary. Patient Information. Obstructive Sleep Apnea Info · Insomnia Info · Restless Leg Syndrome · Sleep Diary Jan 10, 2025 ... ... sleepiness that doesn't improve, even after getting enough sleep at night. ... Eating very close to bedtime can make it harder to sleep.