Should I limit my intake of artificial sweeteners if I've had a sleepless night?

May 28, 2021 ... Limit use of bed for daily activities other than sleep (e.g., TV, work, eating). Of course, college students living in dorms or other communal ... Mar 27, 2020 ... Driving after 20 hours without sleep is the equivalent of driving ... For more information on the advantages and health risks of sleep ... Mar 14, 2025 ... Background Information. Description. Insomnia is a sleep disorder characterized by a subjective difficulty falling asleep or staying asleep ... Experts urge consumers to make it a priority to get seven to eight hours of sleep per night. For more information on healthy sleep ... Food & Drug Administration ... After losing a loved one, you may always carry sadness and miss the ... Get some regular exercise, eat healthy food, and make sure you have enough sleep. Don't eat heavy meals or drink large amounts of liquid before bedtime. If ... We use cookies, pixels, and other tracking technologies to collect information you ... Apr 14, 2025 ... In symptomatic patients, CHIKV disease onset is typically 4–8 days (range 2–12 days) after the bite of an infected mosquito. It is ... Wash your hands before and after preparing, serving or eating food. Wash ... ∧ The health information on this page is intended for informational purposes only. Jun 11, 2024 ... Insomnia at least 3 nights per week. Increased hunger after dinner and before sleep. Reporting beliefs that eating is essential to getting sleep ... Processing information at a slower pace; Poor balance and coordination; Increased appetite, especially for calorie dense foods; Craving (more) caffeine. Effects ...