Morning disorientation

Dec 1, 2023 ... Gout flares often start suddenly at night, and the intense pain may be bad enough to wake you up. In addition, your joint may feel swollen, red, ... Jan 10, 2025 ... ... usually occur when people are falling asleep or waking up. Fragmented nighttime sleep and insomnia—While individuals with narcolepsy are ... ... wake up the next day with intense feelings of guilt, shame and annoyance. Here are some tips that might stop you from overspending: Tell someone you trust ... “That alert is often strong enough to wake a person from sleep.” Perhaps the time that you wake up – for me, it's around 4am – is when your bladder ... Try to maintain a regular bedtime and wake-up time. Eat regular, healthy ... We link to external websites for informational purposes only, but we do not endorse ... Cortisol naturally rises in the early hours, typically around 3am, in a healthy sleep cycle. ... Did you find this information useful? Please consider supporting ... Sep 25, 2017 ... Good Morning! When I tell people I wake up at 3:00 a.m. they usually respond in shock and then go into their story about why that's so ... Mar 2, 2021 ... The person you care for may not feel well rested when they wake up. Over time, if these problems happen often, poor sleep may make the symptoms ... Although they seem to spend a lot of time sleeping (generally 12 to 16 hours in a 24-hour period), they do not have established sleep-wake rhythms like we do. Babies usually wake up and feed during the day and night. This ... Ask them to read the information on this page so they can support you during this time.