How can we prioritize our own well-being and connection as a couple during the sleep-deprived early months of parenthood?

Apr 26, 2023 ... Rose Fitzgerald Kennedy, who was a very disciplined and organized woman, made the following entry on a notecard, when her second child was born. That goes for parents as well as children. How screen time can affect children. Too much screen time can affect children's behaviour, sleep and concentration. ... information is not just for parents. Anyone who cares for a baby should be informed of safe sleeping habits and how to reduce the risk of Sudden Infant ... The same action must be repeated every time the child wakes up during the night for them to return to sleep. This approach is not to be confused with bedtime ... Mar 27, 2024 ... A bedtime routine that includes special connection time between you and your baby also provides loving reassurance around sleep and can ... Mar 2, 2020 ... ... could be associated with longer sleep duration and shorter time to fall asleep. ... In young children, lack of sleep or poor quality sleep can be ... Treating sleep problems can help reduce seizures. People with epilepsy should practice good sleep hygiene: going to bed and getting up at the same time each ... Apr 24, 2019 ... Children under five must spend less time sitting watching screens, or restrained in prams and seats, get better quality sleep and have more time for active ... Intended for parents and families with infants, this video provides an overview of safe sleep best practices from the perspective of a new mom. This video can ... Place baby on back, in a crib, bassinet or pack and play for every sleep time. • Use a firm mattress with a tightly fitted sheet. Baby's sleep surface should be ...